We work with you to create a personalised program that fits in with your busy schedule to help you get the results you want.
We know how important it is that a proper training plan includes elements of mobility, strength, cardio and flexibility.
We have the solution. Train with us and we’ll take care of everything you’ll need.
We offer small group personal training centred around you and classes for better cardio fitness, strength and flexibility, so no stone is left unturned.Learn more
Every session we focus on coaching you into the best movement and pick the right level of weights, so you train safely and get fantastic results. You’ll train with like-minded people that will boost you to push harder to get better results.
With over 40 classes per week, there is plenty to choose from! ROW, BUILD, ENGINE & STRETCH.
Our unique tech-lead ROW concept is designed to help you torch fat and build fitness. Located up on our second floor in our own very unique, high vaulted studio, with the most incredible lighting rig, the time will fly and you’ll soon be getting those results!
Learn to properly row and understand what the metrics mean and how you can optimise this amazingly effective and low-impact class. This one builds fitness and strength.
Find BUILD & ENGINE on our ground floor strength room. Both of these are designed in different ways to help you build better fitness and strength. Guaranteed to challenge you every single session. We’ll keep mixing up the programs so you never know what’s next.
STRETCH often missed out in many people’s weekly training plan. We’ve added in stretch classes at the end of our other workouts later in the week so you have no excuse to stretch! This will be to help you move better in your small group personal training sessions.
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Sun 8am – 2pm
Great Portland Street (Circle/ Hammersmith & City and Metropolitan lines)
Regents Park (Bakerloo line)
From Camden, St John’s Wood, Primrose Hill, Hampstead
Head around Regents Park to the top of Albany Street, drive down and look out for a turning 3/4’s of the way down on your left hand side, next too 60 Albany Street. The turning has a red and white posts/barrier at the entrance and is between a block of flats called ‘Ravensglass’ and an old Police Station with a blue rail outside it.
From Tottenham Court Road, Oxford Street, Hyde Park, Baker Street
Head towards the bottom of Albany Street where it meets Great Portland Street tube via the Marylebone Road. Turn up Albany Street and you’ll pass the Melia White Hotel on your right and then the Queen’s Head and Artichoke pub on your right. Approx 200m up from the pub on the right is a small turning in between 60 Albany Street (an Old Police Station) and a block of flats called ‘Ravensglass.’ The turning has a red and white posts/barrier at the entrance.