Super-charge your understanding of how to row correctly to maximise results
Super-charge your understanding & maximise results with a private rowing coach.
Feel uneasy joining a class environment just now? Try a 30 minute one to one first to get your confidence levels up and your technique down to a T.
Teaching you the same skills as ROW 101 but on a one to one basis.
Limited to 5 sessions per customer.
INDIVIDUAL TECHNIQUE EVALUATION
INDIVIDUAL INTENSITY SETTINGS
FAST-TRACK RESULTS
PERSONAL Q&A’s
The benefits
The benefits of One to One
01. Improve your personal technique
Get a deeper understanding of helping to avoid injuries and see much better results.
02. Improved confidence
Gain an understanding of how to regulate your intensity during workouts, to improve your experience during classes.
03. Increase your engagement and support on improving specific skills
04. Quicker results
We find that people who do one to one training fast track improvements in fitness and body fat loss.
05. Specific Q&A’s
Ask all those questions you think about during a class and forget to ask at the end!
Class: One to One
One to One Instructors
You want the best for your body, and so do we. That’s why we’ve teamed up with World Champion British rower Matthew Tarrant to design our training programme. All of our team have been put through their paces at the Engine Room Academy before stepping foot on the rowing floor, so they know their stuff – just ask Mat! But, he might be a bit busy training for the 2020 Tokyo Olympics so you’ll just have to book a class and see for yourself.
View allRowing Coach
Founder
I invented this madness, say no more! I’ll have your technique locked down in no time. I’m the nicest and nastiest coach all in one!