Start your engines now!

Sign up for your 30-day trial below and you’ll get exclusive access to 12 small group personal training sessions, unlimited classes and one-month’s gym access for just £149


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Trial Membership

Training for lifelong results

Before you fully commit to us, try us out! We want you to know that you’ve chosen the right place to train. Get to know us, what we do and how we work.

We’ll start by having a chat and assess how you move and work out the right levels for you to start at. After that you have full access to book classes and personal training at will!

What are you waiting for?

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12 Small Group Personal Training Sessions

Train when you want and a level that suits you. Our coaches are on hand every step of the way to make sure you get the right exercises at the right intensity.

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Unlimited Classes and Gym Access

Mix up your training with our full offering of classes to suit your goals. ROW, BUILD, ENGINE and STRETCH. Gain access to our full-equipped studio for those extra workouts if needed.

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Body Composition & Movement Screen.

Everyone is different and we need to set a starting point so we get to know your body and optimise the workouts to suit. Also we track your progress.

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Nutritional Guidance and Coaching

We know that when you get started you may need a steer in the right direction with your nutrition to help you fuel up and feel better.


30 Day Trial

It’s time to start your Engines!

Sign-Up for our 30-Day Trial below and you can get booked in for your assessment so we can start to personalise your training plan. You’ll then be able to schedule your Small Group Personal Training sessions, classes or just pop in the gym whenever suits you!



Frequently asked questions

What am I committing to when I sign up?Plus

No long-term commitments. You’re just paying for one month, and that’s it. Think of it as a no-strings tester that’ll help you make an informed decision about whether our gym is right for you and which membership might suit you best if you do decide to carry on.

Do I have to be fit? Plus

No. Our members vary in age and fitness level. Yes, you’ll see some super-fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.

What if I have aches, pains or injuries? Plus

No problem. Many of our members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but the team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.

What if I miss days in my 30-day trial?

Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.

What if I miss days in my 30-day trial? Plus

Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.

What happens after the trial? Plus

You’re free to choose. If you want to carry on and work with us to reach your fitness goals (80% of our trial members do), we’ll suggest the right membership option and programme going forward. If you decide that The Engine Room isn’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.

What if I sign up and change my mind? Plus

You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.

What are the ongoing membership options? Plus

Our membership prices start at £249 per month. And all our memberships include personal training, unlimited classes, gym access, dedicated coaching support, and the guidance you need to help you stay on track and reach you fitness goals.