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We help our members get real results

Professional coaching with motivation every step of the way.

Personal Training Gets Results

You’re never going to reach your goals if you’re hiding at the back of a class or, worse, stuck on a cross trainer not really knowing what you’re doing. We’ll never let that happen. Whether you’re a beginner or an athlete, our world-class personal trainers are here to help you make the most of your time by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme.

Coaching

We don’t use the term world-class lightly, but when describing our expert and experienced trainers, it’s justified. Not only are they up-to-speed with the latest science, but they’re passionate about building our fun and unintimidating culture. And because we don’t use freelancers, and our permanent personal trainers stay for the long-term, you get the consistent care and support you need.

Personal Space

Your general health and well-being are as important to us as your physical fitness. Therefore giving you ample space in which to train is part of our commitment to maintaining a safe gym environment. In every one of your personal training sessions either within a group or on your own, you’ll have a minimum of 150 square foot to yourself! Think of it as your gym within a gym.

Why Small Group PT Works

With small group of no more than six, you get a similar level of attention as one-to-one but with a fun and inspiring group dynamic. It’s feeding off other like-minded members that spur you on and on. It’s also more flexible and the less expensive option, allowing you to make the most of the other parts of your membership. Everything is wrapped up together in one effective results-driven package.

What we offer

At The Engine Room, we get to know you and listen to your unique needs and goals. And we support you every step of the way.

Small Group Personal Training

  • Individual Focus + Group Dynamic

One-to-One Personal Training

  • Go one-to-one for extra focus